The investigative minds at How to Survive explore sleep paralysis hazards, hallucinations, and actions you should never take.

The investigative minds at How to Survive explore sleep paralysis causes, coping mechanisms, and safety strategies to protect ...

Ian Sample puts listener questions on sleep to Dr Allie Hare, consultant physician in respiratory and sleep medicine at Guy’s and St Thomas’ hospitals and president of the British Sleep Society ...

A man with long-standing exploding head syndrome and sleep paralysis reports fewer and less intense episodes after low-dose ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

Vic Fangio has, and probably always will, own Kyle Shanahan. I'd imagine Shanahan's sleep paralysis demon is Fangio, scheming up defenses in the corner of his ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Paul P. Doghramji, MD, discusses the underdiagnosis of narcolepsy especially among younger individuals and how clinicians can address this.

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...

Imagine waking up in bed, eyes wide open, fully aware of your surroundings—yet you can’t move a muscle. You try to call out but no sound comes. Your chest feels heavy, your breathing shallow. Out of ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...