Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Starting your day with just 15 minutes of yoga isn’t about becoming more flexible or mastering advanced poses—it’s about ...

NEW DELHI- Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study.

Discover restorative yoga with expert Raquel Mar. Learn how to activate your parasympathetic nervous system, reduce cortisol, ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Five getaways, and other tips for disengaging on holiday.

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...

With wellness vacations reaching a new high, traveling is not only about exploring new places and culture, it’s also about ...

A significant number of glaucoma cases remain undiagnosed, as early-stage glaucoma often presents without noticeable symptoms ...