Around four years ago, Hannah Polach, 42, began experiencing numbness and tingling in her arms that would wake her from a ...

Tech neck and mobile spine syndrome is a rapidly emerging lifestyle-related health problem caused by excessive use of ...

In 2001, a 14-year-old leukemia patient collapsed outside a back brace clinic after months of chemotherapy and spinal ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

Each day, Times Insider editors scour the newspaper for the most interesting facts to appear on our pages. This year, tidbits ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

Kolkata: A 56-year-old woman from south Kolkata, who sustained a near-fatal injury called a hangman's fracture after her ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

Cut back to Christmas 2024 when, fuelled by mulled wine and poor judgement, I was doom-scrolling and found a deal that ...

Cut back to Christmas 2024 when, fuelled by mulled wine and poor judgement, I was doom-scrolling and found a deal that made ...