The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

In this challenge, participants test flexibility with splits and stretching. Alaska Airlines pilot who safely landed plane after panel blew out says Boeing unfairly blamed him ...

Take on the wall split challenge and see how far you can stretch! This fun and intense flexibility challenge is perfect for ...

Styx: Blades of Greed is already shaping up to be a memorable third entry to cap off the Styx trilogy, and hopefully it will ...