Vincent Koch is reaching a Springbok career crossroad, and his return from injury will determine which direction he takes.

Meanwhile, Conrad van Vuuren starts at tighthead prop in place of Asenathi Ntlabakanye who is nursing a hamstring niggle.

Junior Bok star Batho Hlekani is set to make his debut for the Lions this weekend in the Challenge Cup fixture against Lyon ...

Bulls coach Johan Ackermann named his strongest available side to face Bristol Bears, including 10 Springboks in the starting ...

Here are all of the South African team sheets for this weekend's action-packed and all-important round of the Champions Cup.

Former Springbok captain André Vos explains how the modern forward pack balances traditional brutality with new-age skill.

American YouTuber and streamer IShowSpeed left South Africans hysterical after video footage surfaced of him attempting to ...

Double World Cup winner Vincent Koch returns for the Sharks as they face the Sale Sharks in their Champions Cup clash in ...

Bulls star Cameron Hanekom was on the fast track to becoming a Springbok staple. After earning his first Test cap in 2024, the young loose forward looked set to dominate. But a collision in last ...

Lance Fredericks THE NAMAKWA District Police have hailed the dedication of officers following a series of successful ...

Rachel Kolisi shared a clip of Siya Kolisi's sister reacting to her 2026 budget, sparking laughter and discussions on ...

An injury to Ruan Ackermann that is likely to keep him out of rugby for several weeks has been a big blow to the DHL Stormers ...