Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

Barry Manilow has offered an update on his health after being diagnosed with lung cancer. The Grammy Award winner, 82, shared a photo of himself smiling as he lay in a hospital bed on Friday, January ...

New year, new you … and this new you is apparently hitting the gym a few times a week in 2026. If you’ve got a resolution to get in some more steps or extra ...