DRIVERS: FISH provides transportation, free of charge, to medical appointments for Sonoma Valley residents. The driver ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...

No doubt about it, swimming is a skill. A very useful one at that. Whatever age you may be, we all come to swimming as beginners at some point in our lives. As with any skill, with the right advice ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

From rock climbing in Derbyshire to honing your creative writing skills in Crete, why not take a break with like minds and fellow learners this year?

For a lot of folks, the time-honored tradition of skiing is getting out of reach for the average American. According to ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

CONTRIBUTED PHOTO MANILA, Philippines — In marketing, what we know expires faster than we expect. Consumer behavior evolves; ...