Hayley Russell, who has a PhD in sports psychology, studies the implications of Strava use. While her research focuses on ...

The new Instant Workouts feature nudges you towards your next session using personalised cards, smart routes and a hint of ...

There’s more to a smartwatch than logging your stats on Strava — here’s how to use your new wearable to sleep better than ...

When you first unbox your new Android smartwatch, the Google Play Store offers hundreds of apps to choose from. It's tempting ...

New year usually means resolutions but what about those who ditch their plans by mid-January? The 2nd Friday is an unofficial ...

According to Scientific American, 40% of people set New Year’s resolutions each year. However, as many as 88% among that ...

Derrygonnelly man Dermott Feely is set to take on an ambitious walking challenge to raise money for Leitrim GAA.

The health and fitness app sector is a burgeoning market, which generated $4.4 billion revenue in 2023 according to our Health & Fitness App report. Over 600 million people access these apps, and use ...

In the final feature of her visual merchandising series, HD Visual Services talks about refreshing your store for the year ...

Jan 8 (Reuters) - Fitness tracking app Strava ‌has ​confidentially filed for an ‌initial public offering in recent weeks, the ...

It does not matter how deep you fall, what matters is how high you bounce back” ~Unknown The second Friday in January is ...