Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...

This article contains 10 of what we believe to be the biggest stories we covered throughout the year on SD Times.

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

Gobsmacked, astonished, I realize that learned helplessness almost prevented me from getting the full benefits of my spinal ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Emerging research reveals that people with substance use disorders (SUDs) may have increased pain sensitivity/hyperalgesia when withdrawing from addictive substances ...

After two decades of surgeries, prescriptions, and debilitating symptoms, this mom discovered a treatment that significantly ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...