The new year marks a new beginning. It’s the right time to think about where you are, who you are, and what you want to do in ...

In such conditions, standard well-being practices like meditation, journaling, or yoga may not go far enough to restore inner ...

BR Ambedkar held that constitutional morality is inherent in the form of the Constitution. Then again, the constitutional ...

One of this era’s key questions in economics and finance has been, will the USD maintain its reserve status, and what does it ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...

Every student deserves a classroom space where they feel psychologically safe and a sense of belonging: free to voice their opinions, make mistakes, and ask for help. This type of classroom culture ...

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on that) and is a wonderful way to clear my mind. Straining heavy weights ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

Every leader has felt it. A team brimming with talent and commitment, yet something’s off. Miscommunications escalate. Work styles clash. Engagement dips. Burnout creeps in. Often, what looks like ...

ABSTRACT: Aim: Aim of our study was to evaluate the effects of interval exercise training (IT) programs, regarding whole body oxygen uptake and peripheral tissue oxygenation, in Chronic Heart Failure ...