A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

"I'm a whole new person." Read Molly's inspiring success story about ESG, a minimally invasive weight loss solution from ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

A new Wegovy pill is now available nationwide, giving adults a daily tablet option instead of weekly shots for weight loss ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

How to do it: Perform 10-12 reps of each exercise, with 30 seconds rest between exercises. One round will take you 10 minutes ...

Serena Williams opened up about her controversial decision to use GLP-1 medication for weight loss on “The Oprah Podcast.” ...

Savannah Chrisley got candid about her weight-loss journey while flaunting her figure in workout gear. "I have been feeling ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.