In the College of Health Sciences’ Human Anatomy Lab, students perform cadaver dissections — a unique learning opportunity ...

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Shoot 360, the leader in technology-powered basketball training, will open its newest location in San Mateo County on January 30. Located in Belmont at 23 Karen Rd., the new training facility will ...

Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

The Bee’s 2025 Defensive Player of the Year will not play in 66th Optimist All-Star Football Classic as a recent scholarship ...

Levi’s Stadium’s roaring crowds and prime-time drama are highs that Brock Purdy would have enjoyed this season. But the star ...

We pay so much attention to riding a surfboard, that sometimes we forget about the paddling. And when things get heavy, it ...

The Minutemen football team gained national recognition this season, going winless (0-12) for the first time in nearly a ...

When active and athletic girls and women don't eat enough food to meet their body's energy needs, it can disrupt key systems ...

Liao encouraged people to focus on attainable behavior-based goals rather the outcomes. Instead of aiming to lose 20 pounds, ...