Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Dad tells of anguish after daughter left in a wheelchair because the NHS in England and Wales doesn’t test for spinal ...

British singer Jesy Nelson recently took to Instagram to share a devastating update about her 8-month-old twin daughters.

Ollie Williams, aged five, is in a wheelchair and needs help eating and breathing - parents Ben and Amy don’t want to see ...

Doctors in multiple states are searching for answers for a local 6-year-old girl, as the right side of her body appears to be ...

Singer Jesy Nelson has pledged to "fight as much as I can" to get all babies tested for a rare muscle disease at birth, after ...

According to James Pieratt, a strength and conditioning coach who has worked with the US military, any well-rounded routine ...

The BBC's Ben Morris describes living with spinal musclar atrophy, after Little Mix's Jessy Nelson spoke about it.

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

For those of you that don't know what SMA 1 is, it is the most severe muscular disease that a baby can get," Jesy Nelson said ...

Kent mums are backing singer Jesy Nelson’s campaign to include a rare genetic illness in the NHS’s heel prick tests for ...