Join this gentle yoga class designed to help you relax and stretch your entire body. Follow along as we move through a calming sequence of seated and supine yoga poses, including butterfly pose, happy ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

A young Hispanic male was found dead from multiple gunshot wounds inside a vehicle on Vistadale Drive in Humble, Harris ...

Abstract: Human activity recognition has become an attractive research area with the development of on-body wearable sensing technology. With comfortable electronic-textiles, sensors can be embedded ...

Britney Spears flaunted her slim physique in a rare photo with best friend and manager Cade Hudson. The pop star, 44, stunned in an off-the-shoulder, black-and-white polka dot frock in a snapshot ...

Whether you’re a dedicated yogi or someone who casually dips into the occasional home workout or app-based flow, one thing remains true in 2026: wearing the right yoga or Pilates outfit genuinely ...