Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

House & Garden uses technology to tailor our stories to your interests, keeping you up to speed on everything from the latest ...

With a PADI 5-Star dive and watersports center, a sandy, secluded beachfront, and one of the best restaurants on the island, ...

Kate McCulley, better known by her ‘gram handle @AdventurousKate, has visited 96 countries, from Antarctica to Australia, ...

We'll begin by focusing on some essential spinal movements before getting into our legs with poses like Warrior 2 and Tree.

Margaret Qualley is stunning in her skimpy red bikini as she shows off her impressive yoga moves while on the water.

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

In a small stretch of the Atlantic Forest in southern Brazil lives a bright-orange species of frog that’s new to science, researchers report in a recent study. The miniature amphibian measures just ...

MOLINE, Ill. — As the new year gets underway, Sanctuary Studios wants people to rethink what it means to get moving and who movement is for. Sarah Stevens is the founder of Sanctuary Studios, Moline’s ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...