Woman & Home on MSN

I didn't realise how tight my hips were until I tried the frog stretch - now I feel so much better

I always thought that creaking feeling when I stood up from my desk after a day at the keys was to do with my lower back, but ...

'I tested Apple's Powerbeats Fit and was left wowed by one standout feature'

The secure in-ear fit, where no amount of movement sees it fall loose, comes from its design. A new wing-tip, which is tucked ...

The Spanish seaside resort that is better in winter… quieter bars, cheaper 4* hotels and €2 bottles of wine

AFTER an indulgent Christmas, “no carbs before Marbs” was a non-starter (or indeed dessert) for me. A winter trip to the ...

Potholes on Indian roads: Can AI help fix them?

One firm, RoadBounce, has worked for Singapore’s LTA to ensure relaid roads meet prescribed smoothness levels. Read more at straitstimes.com. Read more at straitstimes.com.
Fit&Well on MSN

I’m a personal trainer and these are the cold-weather essentials I can’t live without

Whenever I get the chance, I love taking my personal training clients outdoors for their workout sessions, it can be fun and ...
Business Daily Africa

Kenya Pipeline boss: I take six flights of stairs to my office, run marathons

From marathon training to early-morning workouts, Joe Sang thinks of his fitness the same way he thinks about the companies ...