“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream ...

A fitness coach who was performing yoga exercises in the gym was left horrified after realising she was being watched through the door by a man who was recording her ...

If there’s anything that six major endometriosis surgeries has taught me, it’s how to recover well. Here’s everything I’ve ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Churchgate in Mumbai is one of the most important hubs of the city. We should redesign it as an urban plaza. It could have ...

DALLAS, TX, UNITED STATES, January 13, 2026 /EINPresswire.com/ -- Avara, the Dallas-based women’s clothing brand ...

Fitness coach, Elena McCarthy recorded herself doing yoga at the gym and was shocked when she reviewed the footage and ...

From loungewear and comfort to quiet luxury and elevated pieces, retail experts say these are the best clothing pieces to invest in and buy online now ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

AFTER an indulgent Christmas, “no carbs before Marbs” was a non-starter (or indeed dessert) for me. A winter trip to the ...

People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep ...