Discover Sonu Sood's fitness routine and diet tips for maintaining six-pack abs at 52, emphasizing consistency, discipline, ...

This 20-minute yoga flow focuses on building core strength while supporting fat burn through controlled movement and mindful ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day. | Health ...

Margaret Qualley is stunning in her skimpy red bikini as she shows off her impressive yoga moves while on the water.

Harry Brook creates history, becomes first player in the world to... ‘He doesn’t have anything until I approve it’: Trump plays hardball on Zelensky’s 20-point peace plan ...

In the last snap she was seen staring at her birthday cake while wearing a pink and green criss-cross silk top and a brown ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

IT’s an abby new year for Jennifer Aniston as she shows off her toned torso in gym gear. The Friends star, 56, demonstrated ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some studios in London charge as much as an ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

PRESTON − Soul Deep Yoga is now open in Preston and offers more than just movement and exercise. Co-owners Kimmy Harker and ...