Margaret Qualley is stunning in her skimpy red bikini as she shows off her impressive yoga moves while on the water.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

From standing, bend the knees as if sitting back into an invisible chair, keeping the chest lifted and the spine long while ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some studios in London charge as much as an ...

Kendall Jenner is stunning in her workout gear as she shows off a tight sports bra with lowered leggings in gym mode.

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Flares are yogis and gym-goers' go-to style for 2026, and these are top of our list to wear for yoga, Pilates, Barre and ...

Kendall Jenner posted herself in a butter yellow lounge set on Instagram Wednesday, January 14. In the photos the model bared ...

Building a home gym starts with good intentions. You purchase a few items, clear out a corner of the garage or basement, and ...