New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

This 35-minute restorative yoga session offers a series of deep, accessible stretches designed to release muscle tension and ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

A NIMHANS study reveals yoga can significantly reduce opioid withdrawal time, enhancing recovery alongside standard medical ...

In this randomised clinical trial, yoga significantly accelerated opioid withdrawal recovery and improved autonomic ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Mrs. Kanta Devi, a 61-year-old resident of Jind, Haryana, had been suffering from cervical spondylosis for nearly 15 years.

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Baba Ramdev explains why the human body is a miracle, stressing a natural diet, good sleep, yoga, pranayama, herbs, and a ...

NEW DELHI- Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study.