Eating enough protein early in the day helps regulate appetite hormones, preserve lean muscle mass, and support a healthy ...

A Trumbull County man was sentenced to prison in connection with a “cross-country drug trafficking operation” that ...

A traffic stop led to the arrest of 25-year-old Julian Lewis and the seizure of seven pounds of marijuana and more than 85 ...

THE MSI Prestige line of thin and light laptops are getting an Intel Panther Lake refresh. While the MSI Prestige 13 AI+ A3M isn’t the most powerful members of the family, it is one of the smallest, ...

Anyway, the Yoga Slim 7i Ultra Aura Edition features a 14 inch, 2880 x 1800 pixel, 120 Hz POLED display with support for up to 1100 nits peak brightness, up to Intel’s Core Ultra X9 388H processor ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Ah, Costco. The land of bulk buys, free samples, and $1.50 hot dogs. And among its bulk snack options live tons of tasty, ...

Papa John’s is testing an 8-inch protein pizza crust with 23 grams of protein, debuting Jan. 21 in Atlanta amid rising demand ...

After you stop taking a GLP-1, it’s normal to regain some weight, due to increased appetite, cravings and food noise. So, it ...

From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Oprah Winfrey’s 50-pound transformation at 71 is a masterclass in holistic health. By combining a 1,700-calorie ...