Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Costco is known for having bulk-sized products at lower prices than grocery stores in Canada. Many of those items are cheaper ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Reese Witherspoon’s been known for introducing the masses to the next it book, but it turns out she’s also ahead of the game ...

Law enforcement agents arrested a man and a woman in Aitkin County recently after seizing around 100 grams of methamphetamine. Agents from the Aitkin-Itasca-Mille Lacs Violent Crime Enforcement Team ...

The new dietary guidelines make notable changes to the prior guidance, emphasizing protein and full-fat dairy and advising ...

Silver rates in India continued to fall for the fourth day in a row on January 1, 2026. On New Year's Day, the 1KG silver price corrected by Rs 1,000 to Rs 2,38,000. From its all-time high of Rs ...

A Canberra used car salesman who pleaded guilty to possessing a trafficable amount of cocaine will not have to spend any time in jail after he was sentenced by the ACT Supreme Court today. Nicholas ...

WYTHE COUNTY, Va. (WVVA) - The Wythe County Sheriff’s Office announced arrests and a large narcotics seizure following an operation on December 12th, 2025. Deputies attempted to arrest Richard Allen ...

EVANSVILLE, Ind. (WFIE) - The Evansville Police Department arrested a man for drug dealing after he ran from police. Officials say 42-year-old Damon Maffett refused to stop during an early morning ...