Strength training is not merely about building muscles; it is about building resilience, character and personalities. When we ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

The Linac Coherent Light Source in California has been firing record-breaking X-ray pulses for years, but now it’s due for a ...

A violent confrontation that flared after a man was denied the use of a Decatur gas station bathroom led to him screaming "It ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

There’s also been a rash of really naff albums with equally mediocre titles, proving that nominative determinism is alive and well. Main offenders included Morgan Wallen’s prophetically-titled album ...

The Peloton Cross Training Bike+ improves upon its predecessor with an AI-powered camera that counts reps and provides form feedback, making it just as effective for strength training as it is for ...

When Valve announced its upcoming Steam Machine hardware last month, some eagle-eyed gamers may have been surprised to see that the official spec sheet lists support for HDMI 2.0 output, rather than ...