Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Saudi Arabian Mining Company (Maaden) unveils a significant gold discovery of 7.8 million ounces across four sites, ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

MCX gold price hit a record high of ₹1,43,590 per 10 grams level, while MCX silver rate touched a life-time high of ₹2,91,406 ...

The family will enjoy the sweet-hot flavor of pork roast with jezebel sauce (see recipe) today. Alongside, mashed potatoes ...

We taste tested popular Vitaminwater flavors, from Zero Sugar to XXX, ranking sweetness, flavor balance, and refreshment to ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Traders said silver remained resilient on the back of persistent industrial offtake, shrugging off weak global trends. The ...

Fill your fridge with new affordable favorites from Sam's Club this month, including Greek yogurt, salad kits, sparkling ...

The drop in gold price today came after the US dollar hit a six-week high as jobless claims unexpectedly fell. Gold also lost ...