Experience a calming 30-minute Yin yoga class ideal for morning practice. With slow movements and no props required, this ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Here is a look at many of the events going on in Northern Utah and beyond in the next week: CENTRAL Ogden Jan. 10 RMPRA ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Jogging has long been touted as the gold standard for calorie-torching cardio. But for those in their 40s, this classic form of cardio may not be the best option. That’s because as you age, joints don ...

View post: DeWalt's 'Solid and Sturdy' Tstak Toolbox That 'Holds a Ton of Stuff' Is Now Nearly 40% Off Amazon providing customers with a 30-minute delivery option. Service only available in parts of ...

I have to admit it: We’re an Amazon household. As much as I tried to resist, once I realized that I could get an air raid siren (long story) delivered in two days, milk delivered the same day, and our ...

If next-day wasn't enough, Amazon is debuting a new delivery service that will get packages to customers in 30 minutes or less. The new service, called Amazon Now, offers deliveries in 30 minutes or ...

Amazon Now is available for customers in parts of Seattle and Philadelphia now. Amazon delivery could soon arrive faster than it takes for a pizza to arrive at your doorstep with the company's new ...