For the first time, a team of experts from the Technical University of Munich (TUM), RWTH Aachen University, and the German ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

Cheese is a delight, but it's not normally known for its raw health benefits. These popular cheese might be the unhealthiest ...

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.