Insomnia plays a major role in movies and TV — from Taxi Driver to Fight Club to The Machinist — helping with trippy twists ...

Recent research has shown surprising health benefits of coffee, including a reduction in AFib frequency and a decrease in the ...

Designed to penetrate three layers of skin, True Botanicals’ Pure Radiance Supreme Eye Cream has a silky light texture and ...

With new scientific insights, choosing the right beverage for sustained focus and well-being becomes crucial. Dive into the ...

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...

Creatine is one of the most researched and effective supplements in fitness—but its benefits go far beyond the gym. Here’s ...

Common pollutants are disrupting energy production at the cellular level in wild seabirds, potentially affecting fitness, new ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Brief, controlled bouts of oxygen deprivation – essentially moments of safe suffocation – can alleviate severe depression as effectively as electroconvulsive therapy (ECT) and ketamine, two of the ...

Researchers from the Chinese Institute for Brain Research, the Chinese Academy of Medical Sciences, and their collaborators have identified adenosine as the driving force behind the rapid, fast-acting ...

Supraventricular tachycardia (SVT) is a common abnormal rhythm of the heart that results in a very rapid heartbeat. This rhythm problem usually occurs in otherwise healthy people, and common symptoms ...