The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving workout items as you begin your New Year’s resolutions. They’re compact yet ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The best-selling Himaly Mini Exercise Bike is on sale right now at Amazon. At barely a foot tall, the workout machine is a ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

A strong back after 45 depends on consistent movement patterns that challenge your posture, stability, and muscular endurance without placing unnecessary stress on your joints. Standing work delivers ...

During a White House roundtable on Monday tied to a new $12 billion “bridge payment” plan, President Donald Trump said his administration will move quickly to ease environmental requirements affecting ...

What if donating to charity were as easy as buying a soft drink from a vending machine? Light the World Giving Machines make it possible. Starting December 9, the Giving Machines will be installed in ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.