I added this push-up variation to my workouts and immediately felt the difference in my shoulders and core

Strength feels better when your body moves well - and the Hindu push-up delivers both strength and mobility. I loved doing ...

The NFL tried to ban the tush push — in some ways, the Eagles are doing it for them

The Eagles have scored a touchdown or converted a first down on 65.4 percent of quarterback runs with 1 yard to go, which ...

How Cam Heyward Become Steelers New Tush Push Member

The Pittsburgh Steelers lost a key part of their team when tight end Darnell Washington suffered a fractured bone in his arm.

Steelers TE Connor Heyward Gets Honest on ‘Tush Push’ After Scoring TD With Brother’s Help

The Steelers excuted their own literal version of the Brotherly Shove on Sunday night against the Ravens, and Connor Heyward explained how it all came together.
ABC7 KABC

Kick-start your year: 22 must-have essentials for an unstoppable fitness journey

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...
Hosted on MSN

24 hours in a backbend pushes gymnastics flexibility further

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Opinion: How President Trump ruined Christmas Latest on Rob Reiner's death – What we know as investigation continues I ...
Indiatimes

7 positive ways our body responds when we do just 20 push-ups each morning

Push-ups engage more than just the chest and arms; they work the core muscles intensely. Even 20 reps daily can improve abdominal stability, supporting the spine and reducing the risk of lower back ...
Health.com

I Tried Doing 10 Push-Ups a Day for 30 Days—Here Are the Changes I Noticed

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...
Hindustan Times

Guinness World Record of 847 push-ups: Meet Delhiite Rohtash who is known as the ‘Push-Up Man of India’

Amid South Delhi’s glitter and flashy gym bods is a soul that’s all about pushing boundaries — literally. With strength, determination, and endurance, 41-year-old Rohtash Chaudhary from Khanpur ...
Outlookindia

Rohtash Chaudhary Sets Guinness World Record For Most Push-Ups In One Hour At JLN Stadium

Rohtash Chaudhary, referred to as the Push-up Man of India has rewritten history and lifted the nation’s fitness spirit to new heights. The Fit India Ambassador successfully set a new Guinness World ...
Deccan Chronicle

Fit India Ambassador, Push Up Man of India Rohtash Chaudhary sets new Guinness World Record

New Delhi : Rohtash Chaudhary, known as the Push-up Man of India, has rewritten history and elevated the nation's fitness spirit to new heights. The Fit India Ambassador successfully set a new ...
Indiatimes

This simple push-up test could uncover hidden heart risks: AIIMS-trained doctor explains how completing 40 push-ups might slash heart attack chances

Performing around forty push-ups signals significantly lower heart attack and stroke risks, according to neurologist Dr. Sudhir Kumar. A study on firefighters revealed a 96% reduced risk of major ...