5:30 p.m. Jan. 16. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack ...

Tucked between the majestic Adirondack Mountains and the flowing Hudson River sits Glens Falls, New York – a place where your retirement dollars stretch like yoga instructors and the scenery looks ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

While the drive-in holds a classic place in American history, it's a concept that has long been in decline. That's largely ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Anyone who drives a car understands the sting of having to fill up their tank and pulling into the gas station, only to ...

Hospitals, a large discount store, a Starbucks, a Wawa and an early learning center will be among new locations opening in ...

Being strong isn't just a mental state; it is also a physical feat. The higher the amount of strength you have, the healthier you are in terms of your composition and function. While eating right is ...

Air Canada has implemented a flexible rebooking policy for Caribbean flights in response to the ongoing situation in ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...