Social media suggests that some yoga teachers at buzzy, trendy gyms make small wages after having paid large sums for ...

For those still struggling with New Year brain fog and listlessness, the January Reset is a restorative morning event ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.

A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

I blame the walking lunges. Last week I ran my first solo HYROX race in London. It was fun, at first. Until my lack of ...

As new reporting continues to add context to Nick Reiner’s long-standing mental health struggles — including accounts that his behavior became increasingly unstable after a medication change in the ...

Nick Reiner’s former yoga teacher has claimed Nick would regularly interrupt his mother Michele Singer Reiner’s classes with “an intense issue or meltdown” when he was a child. Zabel told the outlet ...

View post: The Mindset Trick That Helps Freeride Athletes Ski Confidently in Life-or-Death Runs View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat ...

Enrolling in a yoga teacher training program is a significant choice. It’s an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

Jorge Rueda Landeros spent 12 years on the FBI’s Most Wanted list before he was taken into custody in 2022 for the murder of Sue Marcum, 52 American University; Montgomery County Department of Police ...