Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

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Norm Smith medallist Bobby Hill has not returned to Collingwood for pre-season and is now on a leave of absence.

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If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

In the Wine and Gold Talk podcast, Ethan Sands and Jimmy Watkins break down the Cavs’ ongoing struggles while answering ...

To appeal to a larger audience means the ability to appeal to beginners as well, and KTM has managed to do this admirably, ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

The digital world is a playground for the tinfoil hat brigade. But now they are turning on the internet itself ...

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...