Join us as Deric "Scooter" Davis hones his skills under the guidance of renowned Coach Barry Hunter. In this insightful ...

Australian jiu-jitsu fighter Izaak Joshua Michell is living in a van on the NSW north coast, it is believed, after US police ...

Discover how Nina Dobrev from Vampire Diaries maintains her fitness with yoga, walking, weight training, and a balanced diet.

Third year Leeds Conservatoire student Olivia Lava enjoyed winning her bout on the first Wilder Leeds Student Fight Night so ...

From yoga in a vineyard, to pole dancing that doubles as cardio, to classic strength training and more — there are plenty of ...

Kingswood has returned to work to chase the next leg of an audacious New Zealand raid for Cranbourne trainer Gavin Bedggood.

According to a fitness expert at Lifetime in New York City, how long you should be able to hold a plank for varies given how ...

Most older adults and retirees would agree that health care is near the top of their list of concerns. It’s not just the ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Spectrum today opened applications for its sixth class of Spectrum Scholars, the Company's annual scholarship and career-development program for students with financial need. The award-winning ...