The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

An exercise scientist outlines the key lifts that build strength and muscle without overcomplicating your training ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Abstract: This study presents a method for predicting the insulation status of power cable joints based on partial discharges (PDs). First, PD data are collected from aging experiments with 13 power ...

Abstract: Bending cables can cause irreversible damage to the tracks and rails of fast drag chain machines. To swiftly and precisely identify bent cables within these machines, an intelligent ...

Fitness Pro Superhuman Troy tries three calf exercises that maximize lower leg development. Fans walk out of Wizard of Oz Christmas show: 'It was atrocious' Florida’s 'forgotten' coastline offers ...

Lifting sagging glutes after 45 requires smarter training than relying on gym machines that lock your body into stiff, one-direction movements. Your glutes respond best when your hips move freely, ...

Chair exercises can be an incredibly beneficial addition to your fitness routine—especially as you age. They help strengthen your muscles, keep your joints active, and get your blood flowing. These ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action pushes used blood upwards against gravity, helping it return to your heart ...