Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Is skipping breakfast bad for your health? We break down popular myths and real facts about breakfast, metabolism, weight ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Under the slogan “eat real food”, the new guidelines recommend people “prioritise protein at every meal”, eat full-fat dairy ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

In the 1920s, Julius Feeder invented the famous drink Orange Julius, which became so wildly popular that a restaurant was ...

After GLP-1 injections end, weight often returns. Eggs may naturally boost satiety, protect muscle, and restore key nutrients ...

The Trump administration is urging Americans to eat more protein, and corporate brands are on board. But how much is too much ...

From portion control to intense workouts and disciplined lifestyle habits, here’s how the actor maintains his iconic physique ...