Last year, I was taken aback when I discovered that my cholesterol levels were slightly elevated. It wasn't a disastrous ...

Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with peppers can improve how well your body absorbs antioxidants, iron, and ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

It took decades to finally free myself from the food noise that had controlled my erratic eating habits and get in the best ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

Fast food may feel convenient, but doctors warn frequent consumption can harm gut health, trigger chronic inflammation and ...

Cleaning your home can improve indoor air quality by temporarily reducing the amount of chemicals on surfaces that can find ...

In this brave new world of AI in which we all live, we are constantly having to question whether what we are seeing in any ...

Fiber, healthfulness, global tastes, complex heat and texture will influence consumer buying – and product development – in ...