Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

MIT researchers have designed a printable aluminum alloy that’s five times stronger than cast aluminum and holds up at ...

Since his postdoctoral days at MIT, Hang Yu, associate professor of materials science and engineering, has been wrestling ...

The man accused of planting pipe bombs outside the Republican and Democratic National Committees before the Jan. 6 riot is a Chihuahua-obsessed, Crocs-loving, “autistic-like” 30-year-old who lives ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A man suspected of planting pipe bombs outside Democratic and Republican party headquarters in Washington, D.C., on the eve of the Jan. 6, 2021, siege, on the U.S. Capitol was arrested Thursday, ...

WASHINGTON − After a nearly five-year investigation, a suspect has been arrested for allegedly planting pipe bombs in Washington ahead of the Capitol attack on Jan. 6, 2021, federal authorities ...

For the first time in nearly five years, there is now a name linked to the bombs planted near both the Republican and Democratic national party headquarters in Washington, D.C., on the eve of the Jan.

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

With just seven weeks remaining in the 2025 NFL regular season, the playoff picture is beginning to take shape. The top teams in the league will look to clinch their divisions and go after the No. 1 ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...