Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

The Forge—a Roblox RPG meets mining sim—throws a ton at you just within those first few minutes of questing, cave exploration, and crafting. It's a little more serious about the RPG part of the ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

The end of the year is an ideal time to review your budget, emergency fund and debt repayment plans. Experts suggest preparing for tax season now by organizing receipts, checking withholdings and ...

Most Boulderites who stroll along Pearl Street are familiar with the city’s colorful cast of street performers. There’s Peter Irish, the juggler and weapons wrangler who makes spinning a burning chair ...

The Trump administration moved on Wednesday to roll back Biden-era protections for endangered species and their habitats. The Interior Department’s Fish and Wildlife Service and NOAA’s National Marine ...

The day after the Miami Dolphins waived tight end Tanner Conner, head coach Mike McDaniel explained the move was related to needing space for other positions and more importantly indicated it likely ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Do you want to gain an advantage against an opponent in Pokémon Legends: Z-A? Sure, you can increase your power through the use of the game's various Mega Stones, but you can also do so without Mega ...

It’s not hard to understand why Pilates is so popular. It offers a host of benefits from improved core strength and flexibility to better posture and balance. It’s also great for joint health and ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...