UK's Prime Minster Rishi Sunak, Former Prime Minister David Cameron, Former Prime Minister Gordon Brown, President Joe Biden, ...

Don't fall into unhealthy eating habits while at work! With this collection of recipes you can easily meal prep high protein ...

New federal dietary guidelines backed by the Trump administration are drawing attention from nutrition professionals across ...

You can always count on social media to churn out another hack promising health results like you’ve never seen before. The 90-30-50 diet making the rounds on TikTok is no exception. Unlike diets that ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Diet Coke fans can get excited because a beloved flavor is coming back to grocery stores across the country. On Monday, Oct. 6, Retro Diet Coke Lime is returning to shelves for a limited time while ...

This crunchy salad is packed with veggies of all colors, plus it's topped with some truly delicious pita chips that bring the texture together. The dressing that goes on top is equal parts sweet and ...