Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

French Bulldogs are among the most popular companion dog breeds in the United States, recognized for their compact build, expressive personalities, and affectionate temperament. While Frenchies are ...

As we head into Veganuary, here are some simple tips to help ease your digestion back to optimal functionality.

With digestive disorders emerging as one of the most common yet under-addressed health concerns in India, Kauvery Hospital, ...

Why does timing matter? Discover chrononutrition-based eating patterns that help regulate metabolism, glucose levels, and ...

Building a routine that supports all three begins with understanding how tightly these systems communicate, and how easily they can be strengthened through consistent, evidence-based habits.

Early dinners and fixed sleep times pack a quiet punch for health, as gastroenterologist Dr. Pal Manickam explains in a ...

After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...