If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Many people depend on daily walks to stay active, but life gets in the way. Busy mornings, late working hours, or bad weather can break the routine. The good news is that several simple cardio ...

Rich McMahon, 53, was told there was a chance he may never speak again after suffering two strokes within 24 hours. His family, however, remain determined to help him recover his voice after a blood ...

Best exercises: Squats engage major lower-body muscles, the glutes, quadriceps, hamstrings, and calves, as well as your core and stabilising muscles around hips and ankles (Image: Pexels) For decades, ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet ...

Learn how to build a 3-sided glass outdoor fish tank! This DIY tutorial walks you through the materials, construction, and tips for creating a durable and stunning garden aquarium. Marjorie Taylor ...

WINDSOR, Conn. — Fifty-seven-year-old Sixto Esquilin Jr. proudly wears a “Bionic Man” T-shirt during workouts at Hartford Healthcare’s Windsor Physical Rehabilitation Facility, and the shirt is ...

How will expiring health insurance subsidies for Obamacare affect you and your employees? Chances are, premiums will rise significantly next year for everyone. But if you or your employees obtain ...

Whether you realize it or not, it’s natural to have a dominant side of your body. For me, my left side tends to overcompensate and work a bit harder thanks to an old injury on my right. Luckily, there ...

Paula Wethington is a digital producer at CBS Detroit. She previously held digital content roles at NEWSnet, Gannett/USA Today network and The Monroe News in Michigan. She is a graduate of the ...

DETROIT – The Detroit Police Department is investigating a double homicide following a shooting on Detroit’s northwest side. The incident occurred on Monday (Nov. 10) at 6:05 p.m. in the 2900 block of ...