Steer clear of these common foods before bedtime that can disrupt digestion, trigger reflux, and make it harder to fall (and stay) asleep.

Gwyneth Paltrow has a new way of living in her 50s, including early dinners and bedtimes as well as 'gagging down protein 70 ...

When you eat dinner can matter almost just as much as what you eat. Here’s the best time to eat dinner in the colder months.

Eating a bowl of oats without sugar and salt is the best hack to have a restful and uninterrupted sleep, according to brain ...

A viral social media hack claims that eating baby carrots before bed can improve sleep, but nutrition science does not support the idea that carrots — or any single food — function as a sleep aid. Fox ...

Eating apples in the morning helps with regular bowel movements. Eating apples before meals can make you feel fuller and help with weight loss. Avoid eating apples right before bed as they can cause ...

A video showing 18-year-old Anna Kepner dancing with fellow passengers aboard the Carnival Horizon has surfaced, offering one of the last public glimpses of the Florida teenager days before she was ...

The 'McBee Dynasty' star will report to prison on Monday, Dec. 1, after pleading guilty to one count of federal crop insurance fraud Peacock Steve McBee Sr. is revealing his plans for his final days ...

For countless people trying to lose weight, their primary focus is on what to eat, and nutrition is important. While a calorie-deficit diet is key for weight loss, when you eat may also help you reach ...

DEAR MISS MANNERS: I subscribe to the belief that, at a sit-down meal, it’s correct to wait until all guests have received their food before you begin to eat. However, it seems like other folks never ...

A Georgia mom trying to settle her baby for a nap was interrupted by the family golden retriever who had other plans. Tori Harley (@itstoriharley) posted a clip on TikTok cradling and feeding her ...