We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say.
The DGAs introduced a redesigned food pyramid reflecting its latest recommendations. Unlike the familiar pyramid many of ...
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...