Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

Lord Mandelson says he "never saw anything in [Epstein's] life" that made him suspect the financier was "preying on these ...

A vehicle crash extrication exercise by the Rapid City Fire Department. South Dakota ranks at or near the top nationwide for ...

The number of those killed in the protests - arguably the biggest seen in the country since the 1979 Revolution - has risen ...

Protesters in Iran defied a deadly government crackdown on Saturday night, taking to the streets despite reports suggesting ...

A Russian warship arrived off South Africa's main naval base Friday to join Chinese and Iranian vessels for military ...

There it was, that awful feeling of regret. The thing I had been dreading all along. I felt sick, knowing I was the one to ...

Biathlon combines cross-country skiing with precision rifle shooting. Racers carry a .22-caliber rifle on their backs as they ...

Dozens are reported to have been killed since anti-government protests began spreading across the country almost two weeks ...