BackFit Health + Spine Marks 14 Years of Service from Dr. Brandon Krainik Providing Chiropractic Adjustments for Pain Relief in Gilbert, AZ

GILBERT, AZ - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the 14-year tenure of Dr. Brandon ...
Cherokee Phoenix

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

BackFit Health + Spine in Desert Ridge, Phoenix Attains 4.9-Star Rating from 288 Google Reviews

BackFit Health + Spine has accumulated 288 reviews on its Google Business Profile for the Desert Ridge location in Phoenix, achieving an aggregate rating of 4.9 stars. This accumulation of patient ...

BackFit Health + Spine in Goodyear, AZ Attains 4.9-Star Rating from 335 Google Reviews

BackFit Health + Spine has accumulated 335 reviews on its Google Business Profile for the Goodyear location, achieving an ...
The Catalina Islander

You may qualify for direct access to physical therapy

Direct Access may allow you to see a licensed physical therapist without a doctor referral for NEW injuries. However, if you ...
ClickOnDetroit

Alternative low- and no-impact workouts that are still effective

Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...
Healio

Meniscus tears: Three papers from 2025 to consider in practice

In a panel discussion at , Aaron J. Krych, MD, reviewed three papers on meniscus tears published in 2025 that have impacted ...

4 Bed Exercises That Trim Hip Overhang Better Than Ab Workouts After 50

Bed exercises for hip overhang after 50, try 4 low-impact moves with expert guidance to activate hips, glutes, and core.
Health

5 Common Squat Mistakes That Can Lead to Injury—and How to Avoid Them

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

5 Workouts to Ease Pain and Prevent Injury

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
The Healthy @Reader's Digest

We Asked 6 Ortho Doctors and PTs the Best Exercise for Sore Joints—and They All Said the Same Thing

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...
Sports Illustrated

Arsenal Make Declan Rice Injury Decision for Bournemouth Trip

Declan Rice has travelled with the Arsenal squad for Saturday’s trip to Bournemouth. The influential midfielder picked up a sore knee injury during a stint as an emergency right back against Brighton ...