There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

Cofounder Bill Bowerman famously developed the design in his garage using his wife’s breakfast iron, resulting in a lug-like outsole that mimicked the effect of metal track spikes, albeit without the ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Exactly right, we have made our way to the finish line this morning. You see that here behind me. We aren't the only ones that made our way to the finish line. Some of the elite athletes are literally ...

The legendary Second Fiddle honky tonk is not ready to go rest high on that mountain. Reports have been spreading online recently about the demise of the old club in Nashville's Lower Broadway ...

There will be a big fight feel at Laurel Park on Saturday as Post Time battles Barbadian Runner in the Robert T. Manfuso Stakes for 3-year-olds and upward at 1 1/16 miles. The Robert T. Manfuso is one ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...