This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

"Further to this, BMI cannot assess for visceral fat, and someone with a normal BMI may not have an accurate depiction of ...

A person’s risk of back pain increases as their weight goes up, researchers recently reported in the journal Pain Medicine.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs ...

Researchers in Japan found that an eight- to 12-week low-carb diet combined with resistance training significantly lowered ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

The post Older Americans Quit Weight-Loss Drugs in Droves appeared first on Katie Couric Media.

() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

South Asians have a four-times greater risk of heart disease compared to the general population. While traditional risk factors such as high blood pressure, diabetes, and high cholesterol are ...

Forget BMI – this is the real way to predict how healthy you are, experts say - Waist-to-height ratio ‘outperforms’ BMI in ...