When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

Myfitnesscoach Enhances Food & Macro Tracking With AI Insights & Smart Barcode Scanning. EINPresswire/ -- MyFitnessCoach, a rapidly growing digital fitness and wellness platform, is enhancing the ...

Along with getting back on a budget for the new year, experts report that improved eating habits and physical fitness are once again among the top resolutions for 2026.

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

A MARRIED At First Sight UK star has shared the secrets of her jaw-dropping weight loss. The former TV bride has been on a ...

This article originally published at New Glastonbury restaurant lets customers use 'macro calculator' to order meals.

Under the new dietary guidelines, adults are advised to consume about 0.5 to 0.7 grams of protein per pound of body weight ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Paired with your daily calories burned, you can determine your total calorie expenditure.

The new UK ban on junk food advertising before 9pm and online targets childhood obesity and forces change across food ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...