FORT HOOD, Texas — From a historic return to its original name to sweeping changes in how Soldiers are fed, housed and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Chrisean Rock is looking to become the next celebrity to try her chances in the ring. The 25-year-old rapper has never been ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

Inside an exclusive training session, the boxing champion reveals the speed, agility, and discipline that fuel her elite ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

Fighting most recently on the July undercard of Paul Gallen versus Sonny Bill Williams, the promising young middleweight ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

A West Belfast boxer has been remembered as a "gentle giant" and "true gentleman" at his funeral service. Paul McCullagh Jr ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

El Paso champion boxer Stephanie Han never doubted herself entering her fight against former world boxing and UFC champion ...

Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...