Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.

Although the gut renews itself constantly, its stem cells accumulate age-related molecular changes that quietly alter how ...

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Third-Party Educational Resource Provides Formulation Breakdown, Contraindication Guidance, and Research-Informed Expectations for Roundhouse Provisions Morning Kick ...

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...